5. Dr. Abby on Pregnancy
In the second part of Dr. Abby's 3 part series, she takes us on a journey through her own experience of pregnancy. She talks about the ups and down of each trimester, and gives practical resources and tips to stay balanced throughout pregnancy!
Books Referenced:
"Real Food For Pregnancy" - Lily Nichols
"A Girlfriend's Guide to Pregnancy" - Vicki Iovine
"Nurture: A Modern Guide to Pregnancy, Birth, Motherhood, and Trusting Yourself and Your Body" - Erica Cohen
"The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality" - Kimberly Ann Johnson
"The First Forty Days: The Essential Art of Nourishing the New Mother" - Heng Ou
Items Referenced:
Dr. Abbys favorite pregnancy pillow
SI support band for discomfort
