All tagged gut health
She's back! We were so happy to have the fabulous Ali Miller, RD back on our show. She is an absolute wealth of knowledge when it comes to nutrition, supplements, and the chemistry of the body. In today's episode we focused on the gut brain connection and how important gut health is for our mental and emotional health! Learn actionable steps to help boost your own gut health and how you can get on the road to healing, today!
In this interview, we talk with Dr. Tom Bayne, co-founder of microbiome labs. Dr. Bayne is one of the smartest docs we know, and commonly referred to as the "guy guy." We delve deeply into the research and efficacy of probiotics on the market, and why choosing highly researched products is a must. We talk about how important it is to address our microbiome and gut health, and how prioritizing your gut health can improve your life.
