Dr. Abby interviews Andrea about the power of the subconscious mind. Hypnotherapy is a popular modality to help address the subconscious and shift patterns or habits that aren't serving us. Andrea + Dr. Abby delve into what hypnosis is, why one can benefit from hypnotherapy, and dispel some common misconceptions around hypnosis. Andrea also gives some practical tips to help better access your own subconscious to shift you mind and body, today!